Prayer
It is our privilege to talk with God at any time, no matter what our circumstances. Specific types of prayer may include intercession, praise, requesting guidance, confessing sins or expressing thoughts and feelings. >> Click here to Explore >>

 

 

 

 

Meditation
Christian meditation is often associated with prayer and Bible study and involves focused thought and contemplation of a passage or idea. >> Click here to Explore >>

 

 

 

 

Gratefulness
Cultivating a spirit of thankfulness is a discipline that can bring greater emotional, spiritual and physical health.
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Forgiveness
Bitterness lies at the heart of so much pain, yet much of this pain can be avoided if we learn to forgive. Forgiveness requires showing love and grace to those who have hurt us as well as to ourselves. >> Click here to Explore >>

 

 

 

 

Fasting
Fasting is intentionally abstaining from food, drink, or other activity and substituting in time spent with God. It can be total or partial abstention and has been used for centuries as one of the spiritual disciplines. >> Click here to Explore >>

 

 

 

 

Silence & Solitude
“Silence is that place just before the voice of God…Silence is the cave through which the soul must travel, clearing out the dissonance of life as we go, so that the God who is waiting there for us to notice can fill us." - Joan Chittister >> Click here to Explore >>

 

 

 

 

Service
Because God has gifted each of us in various ways we are given the privilege and responsibility of sharing our money, time, skills and resources with others. >> Click here to Explore >>

 

 

 

 

Study
Purposefully reading, contemplating and applying the words of scripture and inspirational writings is an important aspect of spiritual formation. >> Click here to Explore >>

 

 

 

 

Worship
Worship literally means “worth-ship,” or giving worth to something. As believers it is a collection of acts and words of devotion meant to extol God. Worship can be done corporately or privately. It often includes prayer, music, sacraments and the reading of scripture. >> Click here to Explore >>

 

 

 

 

Sabbath
Sabbath informs the whole of creation about the full extent of God’s creativity in the world. Sabbath is as a special day where we can rest from our daily activities and focus on those things that are truly important. >> Click here to Explore >>