wholeness Navigation
Each of us has one body with many different parts. These parts come together as one in a balanced harmony that integrates different facets of human life. Similarly, the self is the integration of one’s mind, body and spirit. Wholeness encompasses all of these parts and more. Nurturing your whole person is more than creating balance in your life. It’s about fully integrating each of these parts as a whole person.
Every day a new fab diet book hits the shelves with promises of a leaner, better looking you. Late night infomercials promise sculpted abs in less than 8 minutes a day. Are these hip products legit or just another product of fitness mythology? Here, discover the most popular fitness and diet myths you've bought into and why they (and you) are wrong. >>Click here to read the top fitness/diet myths you’re probably wrong about>>
"What smites us with unquenchable amazement is not that which we grasp and are unable to convey but that which lies within our reach but beyond our grasp...the true meaning, source and end of being, in other words the ineffable." These appropriated words from Abraham Heschel are those which guide in choosing words for the Today column, "Innerweave: The Wholeness Story,” by Dr. Wil Alexander, Founding Director of the Center for Spiritual Life and Wholeness, and Professor of Family Medicine.
>>Click here to read Innerweave: The Wholeness Story >>